DESCRIPTION:

Hanako’s Dream mist is a sleep time blend, helping to calm the mind, centre the energy and create space within oneself to breathe, unify and deeply relax.

AFFIRMATION: “ I now allow myself to let go of the day. With each inhale I feel relaxed and calm, with each exhale I soften and release.”

TO USE: Spray onto the pillow, over the crown of the head, onto the heart and the soles of the feet. Take 3 deep breaths and repeat the affirmation. Feel yourself unwind and drift off to sleep. Sweet dreams.

 INGREDIENTS:

Made with Crystal infused Spring Water, naturally derived dispersant. 100% pure essential oils of:

Rose Geranium- Good for gently balancing and uplifting the emotions especially when one is stressed, anxious and exhausted. Its supporting properties help create a sense of security, comfort and calm strength. Traditionally used to strengthen the flow of Qi

Lavender- Relaxes and calms the body and mind. Balances and soothes the emotions and chakras and helps to restore balance to the auric field.

Eucalyptus- expansive, renewing and soothing all at the same time. Eucalyptus gives us a sense of room to breathe and openness, especially if one is feeling constricted. It’s strength of freshness offers vitality and rejuvenation to the spirit. Also known as a cleanser of negative energies.

Petitgrain- Balancing, restoring and clarifying. Petitgrain is fresh, uplifting and emotionally comforting. Traditionally used to help stabilize nerves, stress, anxieties and insomnia.

Frankincense- Supports in calming and centring the mind, promoting clarity. Encourages ‘higher’ states of consciousness.

Ylang ylang- Calming and uplifting it promotes relaxation and balances the emotions. Good for controlling negative feelings of fear, frustrations and anger assisting one to centre and open up.